Xevi Verdaguer - Emotions, gastronomy and health


Xevi Verdaguer is a psychoneuroimmunologist and, in this lecture, he will explain the keys to be increasingly aware of the importance of our daily management and digestion of our body, what we eat and how it affects us at our pace of daily life.

Often, the frenetic routine of everyday life does not allow us to stop and think about the crucial importance of food in our lives. Comprehensive work schedules, fast cooking, but above all lack of information, are aspects that leave behind the food issue for our second brain: the digestive system.

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